Counselling in Brighton and Hove. A connected and compassionate approach.

I’m Carl Evans Counsellor, Clinical Supervisor, Group Facilitator and Trainer. I offer face-to-face counselling in Brighton & Hove, as well as online sessions across the UK. My practice centres on a compassionate and inclusive therapeutic approach, guided by the belief that growth begins with genuine connection.

I work with individuals experiencing anxiety, low mood, relationship challenges and life transitions, offering a space where you can pause, reflect and begin to move forward with greater clarity and self-understanding.

Engage: I foster a safe and empathic space where every individual feels seen, heard and respected. We collaborate to establish a foundation of mutual trust.

Explore: Working together, we make sense of your experiences, from emotional distress to patterns that feel stuck. We gently examine present challenges and reconcile past difficulties with insight, honesty and compassion.

Evolve: You make meaningful change that reflects your values, building resilience while developing awareness and self care, enabling continued personal growth.

Let’s connect, explore what’s holding you back and evolve toward your fullest potential.

To get a feel for who I am and my therapeutic approach, please watch the informal interview clips below: